Three New Yoga DVDs Highlight Strength and Flexibility no comments
Real Bodywork announces the release of three new yoga DVDs, each featuring three-and-a-half hours of yoga footage and detailed instruction. The company has also launched a new website to complement the DVD line.
The three new titles now available from Real Bodywork are ”Yoga: Gentle Practice,” ”Yoga: Gentle Vinyasa Flow” and ”Yoga: Spirit of Vinyasa Flow.” The unique guide section on each yoga DVD gives detailed instruction on alignments and benefits of various yoga poses. Each DVD offers multiple sequences that range in time and difficulty.
”Yoga: Gentle Practice” enables viewers to experience peace and tranquility while gaining flexibility. A great DVD for beginners or anyone new to yoga, the comprehensive DVD features a variety of routines to choose from. In ”Yoga: Gentle Vinyasa Flow,” a beginning to intermediate yoga DVD, viewers will learn how to increase flexibility and strength while learning to integrate breath with each movement. ”Yoga: Spirit of Vinyasa Flow” is designed for intermediate to advanced levels. The DVD’s three powerful routines combine breath and movement into one continual yoga flow.
For more information, visit realbodywork.com/yoga.